{"id":284,"date":"2022-08-11T06:08:28","date_gmt":"2022-08-11T06:08:28","guid":{"rendered":"http:\/\/bardstownbakery.com\/?p=284"},"modified":"2024-07-08T19:28:48","modified_gmt":"2024-07-08T19:28:48","slug":"understanding-mind-muscle-connection-dangers-of-the-wrong-sensations","status":"publish","type":"post","link":"http:\/\/bardstownbakery.com\/index.php\/2022\/08\/11\/understanding-mind-muscle-connection-dangers-of-the-wrong-sensations\/","title":{"rendered":"Understanding Mind-Muscle Connection: Dangers of the Wrong Sensations"},"content":{"rendered":"<p><a href=\"http:\/\/bardstownbakery.com\/wp-content\/uploads\/2022\/08\/understanding-mind-muscle-connection-1-scaled-1.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-36409\" src=\"http:\/\/bardstownbakery.com\/wp-content\/uploads\/2022\/08\/understanding-mind-muscle-connection-1-scaled-1.jpg\" alt=\"understanding mind-muscle connection\" width=\"2560\" height=\"1920\" \/><\/a><\/p>\n<p><em><strong>In the previous article about understanding <a href=\"https:\/\/gymjunkies.com\/mind-muscle-connection\/\">mind-muscle connection<\/a>, we discussed these crampy and painful sensations we might get. As we discovered, they are a sign of you doing something wrong. At least in 99% of the circumstances.<\/strong><\/em><\/p>\n<p>Today, we are going to take a closer look at these sensations. Can it be dangerous to chase these strong sensations? Do they have a place at all? Is it okay to chase them if the rest of your <a href=\"https:\/\/gymjunkies.com\/resistance-band-training\/\">training<\/a> is appropriate, &#8230;<\/p>\n<p>The post <a rel=\"nofollow\" href=\"https:\/\/gymjunkies.com\/understanding-mind-muscle-connection\/\">Understanding Mind-Muscle Connection: Dangers of the Wrong Sensations<\/a> appeared first on <a rel=\"nofollow\" href=\"https:\/\/gymjunkies.com\">Gym Junkies<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In the previous article about understanding mind-muscle connection, we discussed these crampy and painful sensations we might get. As we discovered, they are a sign of you doing something wrong. At least in 99% of the circumstances. Today, we are going to take a closer look at these sensations. Can it be dangerous to chase [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":286,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-284","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-building-muscle"],"_links":{"self":[{"href":"http:\/\/bardstownbakery.com\/index.php\/wp-json\/wp\/v2\/posts\/284"}],"collection":[{"href":"http:\/\/bardstownbakery.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/bardstownbakery.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/bardstownbakery.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/bardstownbakery.com\/index.php\/wp-json\/wp\/v2\/comments?post=284"}],"version-history":[{"count":2,"href":"http:\/\/bardstownbakery.com\/index.php\/wp-json\/wp\/v2\/posts\/284\/revisions"}],"predecessor-version":[{"id":287,"href":"http:\/\/bardstownbakery.com\/index.php\/wp-json\/wp\/v2\/posts\/284\/revisions\/287"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/bardstownbakery.com\/index.php\/wp-json\/wp\/v2\/media\/286"}],"wp:attachment":[{"href":"http:\/\/bardstownbakery.com\/index.php\/wp-json\/wp\/v2\/media?parent=284"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/bardstownbakery.com\/index.php\/wp-json\/wp\/v2\/categories?post=284"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/bardstownbakery.com\/index.php\/wp-json\/wp\/v2\/tags?post=284"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}